Step away from the demands of daily life and join a community of men for an evening designed to cultivate presence, resilience, and authentic connection.

Through guided practices and meaningful conversation, you'll have the opportunity to reset your nervous system, challenge yourself physically and mentally, and reconnect with what matters most.

The evening will include:

• Guided Breathwork

• Somatic Movement

• Cold Plunge Experience

• Men's Discussion Circle

• Meditation & Reflection

Whether you're looking to reduce stress, build stronger connections, gain clarity, or simply take time for yourself, this experience offers a supportive environment to do just that.

No prior experience is necessary. All men are welcome.

Date: Saturday, July 18
Time: 7:00 PM
Location: Equilibrium Movement
157 N Orlando Ave, Unit 102
Cocoa Beach, FL

Investment: $35 per person

Space is limited to 20 participants. Advance registration is recommended.