WILD & WELL
AN EQUILIBRIUM MOVEMENT RETREAT
Osa Peninsula, Costa Rica
August 21-28, 2027
Disconnect from the daily grind. Reconnect with what’s wild.
THE OSA
Where the jungle meets the sea.
There are places you visit, and then there are places that change your perspective. The Osa Peninsula is one of those places.
Wild & Well takes us deep into one of the most biodiverse places on the planet, where lush rainforest meets the Pacific Ocean and the rhythm of life moves a little differently.
We’ll call Encanta La Vida home for seven nights. Encanta is a remote, all-inclusive luxury beachfront eco-lodge tucked into the jungle of Matapalo on the Osa Peninsula. The lodge is completely solar powered, surrounded by rainforest and just a two-minute walk from the beachfront yoga shala overlooking Pan Dulce Bay.
From monkeys and scarlet macaws to waterfalls, jungle trails and world class surf, the Osa is an adventure waiting outside your door. And you don’t have to do it all. That’s the point.
Wake with the sun. Move your body. Explore the jungle. Swim. Surf. Eat well. Rest. Repeat.
PAST EQUILIBRIUM RETREAT LOVE…
“Better than I could have imagined! Our time in Costa Rica together was chill (even with 14 - 16 optional classes over 7 days), uplifting and a beautiful reminder of the community we are so lucky to have as well as the necessities of life. Being in another country and among a culture that doesn't have or indulge in some of the comforts that we do as Americans, was a great reminder of what's important in life and what's not. This group was so open, inclusive, fun and down for adventure. Gabrielle had everything perfectly planned from comfy accommodations, meals, transportation and class offerings. I've been on multiple yoga retreats & this ranks among the best. Thank you to everyone who went, Equilibrium studio and Gabrielle!”
“The "Namaste" in Costa Rica Retreat was the best gift I have given myself all year! My cheeks hurt from laughing so hard with my wonderful friends. So many fantastic meals, outings, and of course the complementary styles of teaching between morning and evening sessions. I feel so fluid and relaxed for the last quarter of the year.”
“The 2024 Costa Rica retreat with Equilibrium Movement Was an amazing experience. We were welcomed by the most gracious hosts in a beautiful environment. Gabrielle was a fun, flexible, and adventurous leader. She was up for anything and encouraged the group to go with the flow. No one in the group felt excluded. Not only did we practice yoga in a serene jungle yoga shala, but we had many cultural immersion experiences and lots of free time. I will be joining retreats with Equilibrium Movement in the future.”
Move: Two movement classes every day. Yoga, Pilates, strength, mobility, sweat and stillness, all taught in a breathtaking jungle beachfront setting.
Explore: Two guided hikes are included. For those who want more adventure, optional excursions are available at an additional cost: nature and waterfall hikes, night jungle hikes, tree climbing, horseback riding, surf lessons and more local adventures.
Surf: Experienced surfers can bring their own boards or rent locally and take advantage of the area’s incredible surf. Or don’t. Adventure is optional.
Rest: Days begin early. Nights wind down early. We move with the sun. There will be plenty of space to swim, nap, read, explore, sit in the sun or do absolutely nothing.
Unplug: We encourage you to put the phone away, slow down and let the rhythm of the jungle take over.
Come as you are. Do what you can. Be where you are.
DISCONNECT TO RECONNECT
MOVE. SURF. SLEEP. EAT. LAUGH. EXPLORE. SLOW DOWN.
MOVE. SURF. SLEEP. EAT. LAUGH. EXPLORE. SLOW DOWN.
TAKE A PEEK AT ENCANTA LA VIDA BELOW
YOUR HOME IN THE JUNGLE
Encanta La Vida has 10 unique bungalows, each with its own personality. From the three-story Treehouse to the Stargazer, with its rooftop viewing platform, to the Luna Love Shack, your accommodation is part of the adventure.
All rooms are priced for double occupancy, and most can sleep two or three. Bed setups can be adjusted based on participant needs.
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A favorite little hideaway with one queen bed and your own private deck looking out onto the jungle. The octagon-shaped cabin with a beautiful thatched roof feels intimate and open, with windows in all directions. One bed only, so ideal for couples or close friends who don’t mind sharing.
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Sitting high above the lodge entrance with views of the gardens and rainforest, Casa Sueños has two separate suites with private entrances that can be booked separately or joined for a group. Stargazer: second-floor suite with a king (or two twins) and a queen bed, an expansive private deck and a staircase to your own lookout platform for stargazing or the morning sun. Little Moon: second-story suite with one queen and one king (converts to two singles) and a private covered deck in the treetops, a short stroll from the restaurant.
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Encanta La Vida’s hidden gem. This two-story house is tucked into the forest, surrounded by gardens and closest to the beach and the nature path. Each floor has a private entrance and a large private patio, with room for a family or group of friends. Olas One: two queen beds in an open format, large private bathroom and an expansive covered ground-floor patio with table, chairs, couch and hammock. Olas Two and Three: being converted into two separate suites in fall 2026, each with a queen plus a king that converts to two singles. Details coming soon.
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A rustic three-story structure made from exotic rainforest hardwoods and surrounded by tropical gardens, sometimes compared to the Swiss Family Robinson house. Corazón (bottom floor): one queen and one king (or two twins) in an open format, with an enclosed outdoor shower and a large covered patio. Nest (middle floor): two queen beds in separate sleeping areas, with a covered deck for taking in the sights and sounds of the jungle. Canopy (top floor): up high with the monkeys and toucans, with the most amazing views above the rainforest, one queen bed and your own hammock. One bed only, so ideal for couples or close friends who don’t mind sharing.
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Our most private bungalow, with a king bed (or two twins) plus a twin bed in an open floor plan and a large bathroom. Lounge in your double swing chair looking out into the jungle from your covered deck, nap in your hammock or relax on the cushioned couch as you look up through the trees to the night sky. A large back porch offers another quiet place to sink into the wild.
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There’s plenty of space on the grounds to kick back and relax. The reception area offers a long bench of pillows with three swinging chairs, a full-service restaurant, lounge chairs, a saltwater pool, shaded tables, a tiki bar for cool beverages and a jungle ping pong table. Filtered water, tea and coffee are available all day.
Standard accommodations: $3,295 per person, based on double occupancy.
Premier accommodations (Jungle Hideaway and Casa Olas): $3,595 per person, based on double occupancy.
All pricing is based on double occupancy. Las Brisas and the Treehouse Canopy have one bed and are ideal for couples or close friends who don’t mind sharing. Interested in single or triple occupancy? Reach out directly for pricing.
Little Moon, Stargazer, Olas 1, Treehouse Nest and Jungle Hideaway rooms are sold out!
SAMPLE ITINERARY
DAY 1: ARRIVAL AND WELCOME
Afternoon: Arrival and check-in
Evening: Welcome dinner and introductory session
DAY 2-6: DAILY SCHEDULE
Morning: 8:00-9:30 AM breakfast. 11:00 AM-12:15 PM morning yoga session
Afternoon: 1:00-2:00 PM lunch. 2:00-3:00 PM free time or optional activities (beach, local tours, spa treatments). 3:30-4:30 PM afternoon workshop or group activity (meditation, breathing exercises, nature walks)
Evening: 5:00-6:30 PM evening yoga session. 7:00-8:30 PM dinner. 8:30 PM free time and socializing
DAY 7: DEPARTURE
Morning: 7:30-9:00 AM breakfast. 9:00-11:00 AM closing yoga session
Late morning: Check out and departure
Sample itinerary from a past retreat. The Wild & Well schedule will follow the same rhythm and is subject to change.
THIS IS THE WILD PART.
This is a remote jungle retreat. There will be bugs. There may be rain. Cell service will be limited. Modern conveniences aren’t always at your fingertips. And that’s exactly why we’re going.
Wild & Well is for people who are willing to trade a little convenience for adventure, nature, connection and the chance to completely change their pace for a week.
If you’re looking for a traditional luxury resort, this probably isn’t your trip. If you’re craving something wild, beautiful, active, grounding and completely different from everyday life, you’re in the right place.
EAT WELL
Food is a huge part of experiencing a new place, and during this getaway we want meals to be part of that experience.
We will dine in an open-air restaurant, where talented local chefs create vibrant tropical and Latin American-inspired fusion cuisine using fresh, organic, locally sourced ingredients whenever possible. Encanta La Vida supports local farmers, fishermen and neighboring producers, bringing the flavors of Costa Rica directly to your table. Fresh tropical fruits and vegetables, locally caught fish and seafood, herbs and traditional ingredients come together in creative, nourishing meals that reflect the place we’re in.
Vegetarian and vegan options are available.
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Breakfast is included every morning from August 22 through check-out on August 28. Fresh tropical fruit, organic Costa Rican coffee and herbal teas, with vegetarian and vegan options available.
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Lunch is included from arrival day, August 21, through August 27. Fresh, colorful, nourishing food that reflects the place we’re in, with vegetarian and vegan options available.
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Dinner is included from August 21 through August 27, served in the open-air restaurant. Additional snacks and beverages, including cocktails and mocktails, are not included. Staff gratuity is not included and is highly recommended.
Included meals: August 21 lunch and dinner. August 22 to 27 breakfast, lunch and dinner. August 28 breakfast.
Filtered water, tea and coffee are available all day. Smoothies, beer, wine, cocktails and mocktails can be added to your room tab.
Vegetarian and vegan options are available. Please let us know about dietary needs in advance.
YOUR WILD & WELL RETREAT INCLUDES
7 nights of accommodations at Encanta La Vida
Round-trip shuttle to and from Puerto Jiménez airport
2 movement classes each day
2 guided nature hikes
Exclusive access to the saltwater pool and beachfront yoga shala
3 meals per day (see Eat Well below for the arrival and departure day schedule)
Plenty of intentionally unstructured time to rest, explore, unplug and enjoy the surroundings
Access to optional excursions and activities
On-site spa and wellness offerings, including massage, facials and other treatments, available for an additional fee
NOT INCLUDED
Flights
Optional excursions
Spa services
Surf lessons or board rentals
Additional snacks and beverages
Staff gratuity
Personal expenses
Travel insurance
THE DETAILS
August 21-28, 2027
Osa Peninsula, Costa Rica
7 nights / 6 full days
Check-in: August 21 at 3 PM
Check-out: August 28 at 11 AM
PAYMENT OPTIONS
You may pay in full at registration or choose our payment plan.
At Registration — 25% Deposit
Standard: $825 per person
Premier: $900 per person
February 21, 2027 — 25% Payment
May 21, 2027 — Final 50% Payment
All balances must be paid in full by May 21, 2027. No additional payment extensions will be available after the final payment deadline.
IMPORTANT PAYMENT & CANCELLATION POLICY
Due to the nature of this retreat and the advance commitments required to secure accommodations, transportation, meals, staffing and other retreat services, all payments are non-refundable and non-transferable.
This applies to deposits and all subsequent payments, regardless of the reason for cancellation. Payments cannot be transferred to another person, another retreat, or another Equilibrium Movement service.
By submitting your deposit, you acknowledge and agree to the retreat's payment and cancellation policy.
Your retreat space is not considered confirmed until your deposit has been received.
FAQs
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Must-haves: your passport (valid for at least 6 months after you arrive in Costa Rica), spending cash in US dollars, reef-safe sunscreen, sunglasses, a sun hat, a headlamp or flashlight with extra batteries, biodegradable toiletries, a journal and a camera. Pack lightly: Sansa limits luggage to 30 lbs plus a 10 lb personal item. Bring light cotton clothing for yoga, a sarong, 1 or 2 light long-sleeve shirts, shorts and tanks, one light sweater for San Jose, two swimsuits, lightweight walking shoes or supportive sandals, flip flops or water shoes, bug repellent and any personal medications. No hair dryers please, Encanta is off the grid and runs on solar power. Pack valuables and a change of clothes in your carry-on.
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Fly into San Jose (SJO), Costa Rica. From the USA, SJO is served by American, Delta, United, Alaska, Spirit, Frontier, Southwest and JetBlue. From SJO, Sansa Air offers several short domestic flights a day to Puerto Jimenez, where our shuttle meets you for the ride to Encanta La Vida. The last Sansa flight usually leaves San Jose around 4 PM, so plan to land in SJO before noon on August 21. We will encourage the group to travel together and can book the Sansa flight directly through the retreat center, which makes changes easier and keeps everyone on the same shuttle. Passports must be valid for six months after your entry date, and all travelers need proof of a departure reservation.
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Yes, the retreat is suitable for all levels of practitioners, from beginners to advanced.
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Wild & Well is an application-based retreat with limited space. [APPLICATION LINK OR INSTRUCTIONS TO BE ADDED] Accommodation pricing varies by bungalow and occupancy, and bed setups can be adjusted based on participant needs. Questions? Email equilibriummovemnt@gmail.com or call 321-513-0117.
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The sun rises around 5 AM and sets by 6 PM year round. Temperatures range from about 69 to 92F, usually with a couple of hours of afternoon showers, but nothing that stops activities. Humidity is high, so light, airy cotton is best. Lycra is not comfortable in the jungle. San Jose is much cooler, so bring one light sweater or jacket.
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We strongly encourage every guest to purchase travel insurance to protect your investment. In the event of illness, emergency, injury, theft, weather or anything else that might keep you from traveling at the last minute, travel insurance is a blessing, and it covers you in case of a medical emergency. Options include travelinsurance.com, travelinsured.com and travelguard.com.
READY TO GET WILD?
Maybe you don’t need another vacation. Maybe you need to disappear into the jungle for a week. To move. To surf. To sleep. To eat. To laugh. To explore. To slow down. Come get Wild & Well.
Little Moon, Stargazer, Olas 1, Treehouse Nest and Jungle Hideaway rooms are sold out!