What type of classes do you offer?

We offer a variety of (heated and non-heated) classes including Power Yoga, Buti yoga, Vinyasa, Therapeutic 26&2 (Bikram with a twist), Yin, Pilates, and other fusion classes such as Yoga Sculpt.

I am new to yoga, Which classes should I take?

Yin Yoga is slow and a great option, but all of our classes are inclusive and accessible for all people, though some are more challenging. As long as you know when to rest and can really honor yourself and take breaks when you need to.

I have done Yoga before but it's been awhile, what classes should I take?

Same as being new, we recommend practitioners to ease-in back to their practice with Yin Yoga, or any class but to be mindful and take breaks when needed.

I don't have a mat, do you have mats at the studio?

Yes, we have mats for rent. There is a $2 rental fee. The instructor will assist you at the studio.

Where should I park?

We have 2 parking spots in front of the entrance and there is a paid Public Parking lot next to the building. To save money, we suggest street parking at the front of the building. Although numbered, they are FREE ( the free spots are limited, watch for the signs saying you have to pay with the app).